Dance Your Cares Away on Biscayne Bay

grooveMiamiWhen you’re stressed out, how do you like to relax? It’s often been said that one of the best ways to ease your worries away is by dancing. Dancing is a fun activity that also comes with a tremendous amount of health benefits including weight management, improved aerobic fitness, better heart and lung condition, and it just makes you feel happier overall. Miami is well known for encouraging people to dance, with genres like hip-hop and salsa being particularly popular.

If you’d like to do some midweek dancing, GrooveMiami will be hosting its complimentary multi-style dance class in Downtown Miami on Wednesday, June 29 at 7:30 at the Bayfront Park promenade. The event consists of a trio of short lessons teaching not only the hip-hop and salsa dance styles that are so popular in South Florida but also Caribbean beats. Everyone is welcome to participate, there is no admission fee, and there will also be complimentary refreshments served so you can stay cool while you work up a hearty sweat.

Z Ocean Hotel South Beach is one of the top hotels in Miami Beach located less than twenty minutes away from Downtown Miami. Our all-suite Miami Beach hotel is near all of the Downtown Miami attractions including the open air Bayside Marketplace found next door to Bayfront Park. Invite some friends and family and you’re bound to feel a million times better and happier with some dancing by the bay. Call 1-877-688-4232 to book a stay at our South Beach hotel today!